Wow, this thing really works. I've lost another pound, my headaches and sinus drip!
I had to go to Wholefoods today for tea - right across from the bakery full of vegan chocolate chip cookies- and I wasn't tempted. No solid food in 5 days and not tempted by cookies!!!
I'm like a shark in aquarium - I can swim all around the food and not eat it.
I think the 2 hour schedule, the live juice and soups are the keys.
Just when I start to feel hungry, it's time for another drink. The juice and soup come right at regular meal times and are pretty filling.
I recommend juicing instead of the optional green drink.
The routine is nice. It's like making a meal. If you like to cook, this is a good replacement.
Veggie juice is really good. I'm a picky, picky eater and even I like the juice.
Juicing is not as expensive as you might think. I have the cheapest juicer around, the Juiceman Jr. It works fine and even juices parsley and other herbs. There is no need to buy a $300 juicer.
You could visit a juice bar - sort of like going out to lunch! Test the juice before you buy a juicer.
I made an appointment for my first colonic today. They charge you if you cancel - so no backing out. I wonder if my results would have been better if I had done one one day one?
Time for a green drink...
Wednesday, November 7, 2007
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment