This is day 7 on my 21 Pound in 21 Days Martha's Vineyard Diet Detox journey.
I woke up today and felt good, yea! I was a little worried this detox was too aggressive.
My husband made the observation that the maybe my body was working hard to deal with all the toxins I was dislodging. Makes sense. Like a fever, it doesn't feel good but it kills the bug that's bugging you.
Anyway, this is the end of my first week and I have lost another pound. Here's the weird part.
I took my husband to the airport this morning at 5AM. (It was still dark - who knew?)
When I got home, I thought I would peek at the scale. Yikes, I had gained 1/2 a pound!!!
Since I had only gotten 3 hours sleep, I went back to bed.
When I woke up, I remembered reading that you should always weigh yourself at the same time of the day and in the morning rather than the evening. Well, 5AM is really night time for me. (I stay up until the wee hours and wake in the late morning.) So I got on the scale at my usual time and, surprise - I had lost a pound. I guess my body is working hard.
I very happy to be improving my overall health but I have to say, the real thrill is wearing smaller jeans!
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