This is Day 6 on my 21 Pounds in 21 Days Martha's Vineyard Diet Detox journey. Stepped on the scale this morning and had lost another pound.
That was the good news. The bad news-I felt weird, not bad in any particular way - just not myself.
Kind of tired & weak, I guess would describe it best. I had to take some breaks during the day and spent the evening on the couch.
Could be why people go to a spa for this program.
Maybe this is "the healing crisis."
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