Day 11-Thiner Every Day

This is day 11 on my 21 Pounds in 21 Days Martha's Vineyard Diet Detox journey.

10 pounds down, 11 to go!

Busy weekend. I had the best time pulling out all my old jeans and trying them on.
They all fit! I don't mean, lay down and zip 'em up fit. They really fit - comfortably. A couple of pairs were even too loose. These are jeans I'd outgrown in the last 4-5 years.

Now, I'm aiming at the clothes I was wearing 10 years ago. Yup, I saved 'em.
One thing I'm not saving - clothes that are too big now.
I've packed them up and will drop 'em off at The Salvation Army, today.

Everyday, I copy the schedule from the book (21 Pounds in 21 Days Martha's Vineyard Diet Detox), put it on the fridge and check off each drink so I'm sure to get all the nutrition. The next morning, I weigh and then write my weight on the bottom of the page.

It is very inspirational to look at the pages and see the numbers. It's great to see, in writing, the transition from large to small. When you compare the first page to the last page, it just seems unbelievable but it's true!

The pages have another use too. If you don't lose, you can look back and see what you did. Maybe you missed a drink or the walk. It's great feedback.

Well, I'm off to The Salvation Army.....